Hello pals! I’ve a model new episode reside and I’m SO excited so that you can take heed to my dialog with Monica Cox all about understanding fertility via the lens of mobile well being, the position of eating regimen and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we focus on:
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Why fertility is usually a mobile well being difficulty—and what that basically means
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The highly effective connection between eating regimen, emotional patterns, and fertility outcomes
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The way to spot crimson flags in widespread fertility recommendation and select practices that really serve you
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The significance of instinct, pleasure, and radical accountability in your fertility journey
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Why age shouldn’t be the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the girl midlife professionals name once they’ve blown $50,000+ on fertility therapies that failed them. Monica helps girls who’ve “tried every part” lastly perceive what their physique truly must get and keep pregnant-without burning themselves out with limitless protocols, diets, and coverings.
Monica is uncooked & sincere about fertility struggles that 1 in 6 {couples} face. She helps skilled girls lastly get pregnant by addressing what standard medication misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” strategy and methodology transforms fertility from a scientific nightmare into an empowering journey. Girls are determined for alternate options that really work-and Monica delivers them with the proper mixture of science, soul, and hard love that midlife girls are looking for.
Join along with her on her web site and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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