Sharing my full evaluate of the HigherDOSE Microcurrent Physique Sculptor. If you wish to attempt it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 right here.
Hello mates! I hope you’re having a beautiful morning! I’m catching a Pilates class with a good friend right this moment after which it’s calls just about all day.
For right this moment’s submit, I needed to share my ideas on the HigherDOSE Microcurrent Physique Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent gadget is principally like a complete physique gua sha, together with the advantages of crimson mild and microcurrent. I attempted it largely for restoration and lymphatic help, and I’ve been blown away by my pores and skin’s texture.
What Is the HigherDOSE Microcurrent Physique Sculptor?
This can be a cordless, handheld gadget combining microcurrent + crimson mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch software, lymphatic circulate, muscle restoration, and enhance pores and skin elasticity. You possibly can order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!
The Know-how Behind It
Microcurrent:
It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and short-term reduction
Pink + near-infrared mild:
These might help to help pores and skin look and circulation. I discover that when crimson mild is part of my restoration routine, I’ve approach much less muscle soreness, even after laborious exercises.
How I Use It (My Routine)
I exploit this 2-3 occasions per week, normally earlier than mattress and earlier than I take a bathe. It’s essential to seek out out what time of day is greatest for you, as a result of you might discover it to be extra stress-free, or extra invigorating. I discover that it’s tremendous stress-free, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and overlook about 4 lol.)
I simply add a bit little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And similar to a gua sha or a dry brush, I concentrate on lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than shifting on. It takes perhaps 5 minutes. Guarantee that the little hole between the 2 metallic blades stays away from the gel as a result of this may block the microcurrent.
I apply it to my abdomen, following my pure contours. It’s essential to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press frivolously.
Professionals:
Moveable and cordless – simple to make use of whereas watching TV or on the go
It robotically shuts off after 10 minutes
A number of depth ranges – that is good as a result of you can begin mild and work up in the event you’d like
It’s tremendous stress-free
I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen seems puffy
Cons:
I feel this is without doubt one of the most intimidating HigherDOSE gadgets, however don’t let that scare you! I acquired it and was so excited to attempt it, however it took me some time to truly DO it. (However I’m additionally the one who will hold her new cellphone in a field for 2 weeks earlier than setting it up.) I didn’t need to use it incorrectly, although I actually needed the advantages. The fact is that it’s tremendous simple to make use of and I’ve seen an enormous distinction inside simply a few months.
Value – like every high quality wellness gadgets, it’s a lil dear, however you can use my code FITNESSISTA15
Easy methods to Use the HigherDOSE Physique Sculptor Safely
Begin on the bottom setting and improve steadily as tolerated
Use gliding, upward strokes for lymphatic help; round motions for fascia
Pair with the gel for glide and the magnesium spray for hydration
3-5x per week is the overall advised cadence
Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use if in case you have a pacemaker, are pregnant, or have any recognized circulatory points or situations – test together with your physician first in the event you’re uncertain. All the time check on the bottom setting earlier than growing depth.
Is It Value It?
I feel that is an incredible software for anybody who’s trying to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily properly. I feel it’s completely price it.
The place to Get It + Low cost Code
You will get yours right here and likewise use my code for any of the HigherDOSE wellness gadgets (excluding bundles).
Use code FITNESSISTA15 at checkout for 15% off.
FAQs:
Does microcurrent physique sculpting truly work?
Sure, it may be an incredible software for lymphatic help, fascia well being, restoration and circulation.
How usually must you use it?
3-5 occasions per week is really helpful. I normally use it 2-3x per week.
Are you able to apply it to your face?
No, skip your face. I like an everyday stainless-steel gua sha or a little suction cup for my face.
Is it protected to make use of each day?
Identical to anything, I feel it’s essential to go for the minimal efficient dose that’s working for you. When you see outcomes utilizing it 3x per week, there’s no want so as to add in additional classes.
So inform me, mates: have you ever used any microcurrent gadgets? What’s your fave?
xo
Gina
Take a look at my evaluate of the HigherDOSE sauna blanket right here.
