Hello mates! I’ve a model new episode reside and right this moment I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Heart in Santa Monica, and he makes a speciality of minimally invasive backbone surgical procedure with a genuinely integrative, whole-body method to mind and backbone well being. Should you’ve ever handled again ache, are eager about longevity, or simply need to maintain all the things shifting properly as you grow old, I feel you’re going to like this one.
Right here’s what we chat about:
- Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that really means in your each day life
- The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
- His easy each day motion routine for spinal well being that takes simply minutes and doesn’t require any gear
- What minimally invasive backbone surgical procedure truly seems to be like
- How AI is altering his follow proper now — together with letting him truly contact his sufferers once more throughout visits
- The promise and trustworthy limitations of peptides
- Why persistent ache turns into a mind illness — and what meaning for remedy
And a lot extra!!
203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor
This episode is a good reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and eager about bone well being, coping with persistent ache, or simply need to transfer properly as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.
Try Dr. Vokshoor’s right here:
Instagram: https://www.instagram.com/
Web site: https://drvokshoor.com/
Mind Efficiency Complement: https://www.axonmd.com/
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