25 Ripe Banana Recipes


These ripe banana recipes rework this fruit into scrumptious banana bread, fluffy pancakes, wholesome smoothies, and easy muffins. Listed here are my favourite methods to make use of overripe bananas in breakfasts, snacks, and desserts!

Confession: I used to really throw overripe bananas away (are you able to imagine it?). However through the years, I’ve discovered these blackened, noticed fruits are literally a form of culinary diamond within the tough.

The brown spots imply all of the starches have transformed into sugars, which implies tremendous intense banana taste! They’re excellent for making the perfect ever banana muffins, bread, cookies, and even smoothies! Listed here are my prime favourite recipes to make with ripe bananas that at all times get rave evaluations from my real-life household and pals.

My High Ripe Banana Recipes

Find out how to Retailer Banana Baked Items

Most banana baked items keep recent at room temperature for 3 to 4 days. I’ve discovered that gadgets like banana bread and banana muffins really style even higher on day two as a result of they turn out to be extra moist and the flavors develop even additional.

For longer storage, you possibly can freeze banana bread and muffins for as much as 3 months in a freezer-save container. To thaw, simply allow them to sit at room temperature. My banana cookies additionally freeze nicely!

Why Overripe Bananas Are Higher for Baking

Use the spottiest bananas you’ll find for baking. This implies the starch is changing to sugar, which makes them sweeter with a extra intense taste. Simply plain ripe bananas (aka, absolutely yellow with no brown) don’t have the identical taste or texture: I don’t advocate utilizing them for baking!

Banana Diet

These tasty fruits are extra than simply scrumptious: they’re filled with vitamins. Listed here are a few of the advantages of bananas:

  • Filled with fiber, about 10% of your each day worth is in 1 banana (3 grams)
  • Excessive in potassium, which is sweet for coronary heart well being
  • A supply of prebiotics, which is sweet for intestine well being (although could also be finest skilled in bananas that aren’t baked!)

Print

Straightforward Banana Muffins

Banana Chocolate Chip Muffins

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This banana muffins recipe is ideal: moist, candy, and irresistibly banana scented! Everybody will love this traditional muffin.

  • Writer: Sonja Overhiser
  • Prep Time: 20 minutes
  • Cook dinner Time: quarter-hour
  • Whole Time: 35 minutes
  • Yield: 12 muffins
  • Class: Baked
  • Technique: Baked
  • Delicacies: American
  • Eating regimen: Vegetarian

Components

  • 1 ½ cups all-purpose flour
  • 2 teaspoons cinnamon
  • 1 teaspoon floor ginger
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon kosher salt
  • 1 ½ cups mashed banana (about 3 giant or 4 medium)
  • 1 egg
  • 2/3 cup granulated sugar
  • ⅓ cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1 cup semi candy or bittersweet chocolate chips (non-compulsory)
  • Turbinado sugar, for topping

Directions

  1. Preheat the oven to 400 levels Fahrenheit. Add 12 muffin cups to a muffin tin.
  2. In a medium bowl, whisk the all-purpose flour, cinnamon, ginger, baking powder, baking soda, and kosher salt.
  3. In one other medium bowl, mash the banana. Whisk within the egg, granulated sugar, vegetable oil, and vanilla.
  4. Combine the moist components into the dry components utilizing a spatula, and stir till a easy batter kinds. Keep away from the urge to overmix. Gently fold within the chocolate chips. Divide the batter evenly into the muffin cups.
  5. Bake the muffins for quarter-hour, till puffed and golden on prime. Cool for five minutes within the pan, then switch to a rack to chill absolutely, about 1 hour. Retailer as much as 4 days in a sealed container at room temperature, refrigerated as much as 1 week or extra (permit to come back to room temperature earlier than serving), or frozen as much as 3 months.

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