I really like a protein packed cool deal with on a sizzling summer season day!
Whereas the youngsters are screaming for ice cream, I’m fogging up the glass doorways within the frozen meals aisle scrutinizing ingredient labels on each seemingly clear pint of ice cream. Simply after I suppose I’ve made a clear discovery, I take a look at the value…nope can’t do it. Have you ever shared an identical expertise? I didn’t wish to be the “no enjoyable”, at all times says “no” Mother, so I took issues into my very own arms.
Just a few years in the past, I made a decision to present the Ninja Creami ice cream maker a attempt to see if it could go the child take a look at. I’m blissful to report that each birthday and celebration since, I’ve used the Ninja Creami and my youngsters have screamed with delight. The Ninja Creami is a more healthy different to ice cream, however taste and texture are on no account compromised.
Announce that style testers are wanted, as a result of I’m sharing a roundup of Ninja Creami protein ice cream recipes that you just’ll wish to take a look at out with your loved ones this summer season or any time of the yr.
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Ninja Creami Protein Ice Cream Recipes
Mastering the Ninja Creami is fairly simple and easy – more often than not, my eldest daughter runs the Ninja Creami in our residence. We’ve had enjoyable attempting out the entire options of the Ninja Creami from the mix-in setting for blizzards to milkshakes and smoothie bowls, the one factor you’ll be in need of is extra elements and time to plan out your subsequent frozen dessert.
What Is A Ninja Creami
The Ninja Creami is a countertop equipment that makes use of frozen elements in a particular pint container together with air and a blade that spins vertically, to create creamy ice cream, sorbet, gelato, milkshakes, and smoothie bowls.
How Does The Ninja Creami Work
First, you combine and pour the elements of your ice cream base – milk, cream, sugar, and flavorings into the Ninja Creami pint container and freeze for twenty-four hours. Subsequent, add the pint container to the bowl and add the paddle and safe the lid.
The method of making ice cream requires churning whereas the Creami breaks up the frozen block of cream and reblends in a vertical movement. You should have the selection of three settings – ice cream, gelato, or sorbet. Every program makes use of a distinct blade velocity and length based mostly on desired texture. When you’re not glad with the feel, you possibly can at all times use the “Re-Spin” operate for a creamier end.
Associated Content material: Finest Ninja Creami Recipes

How To Make Protein Ice Cream With Ninja Creami
I wished to notice that I’ve not examined substitutes for these recipes however for those who wished to make them extra macro pleasant you can use lowfat cottage cheese, low-fat milk, or lowfat cream cheese. For all of the recipes I used Nancy Natural full fats cottage cheese and Costco’s natural nonfat greek yogurt. Simply know that the flavour could also be compromised.
Additionally, with all recipes I like to recommend including the protein powder (if the recipe requires it) after you mix all the opposite elements first. It is because protein powders- particularly whey protein powders make the recipe develop and add extra quantity. This may make it seem like the recipe is an excessive amount of for the Creami container. That’s why I like to recommend mixing the protein powder final, in any case the opposite elements are blended collectively since you solely must mix it for a couple of seconds. This helps keep away from it increasing when mixing.
When you do use a distinct protein powder, know that it’ll change the recipe. My protein powder of selection is Goat Whey Protein Powder (use code GURLGONEGREEN to avoid wasting 15% off your buy)
Associated Content material: Finest Clear Protein Powders (Examined + Reviewed)
*Macros are an approximate. They’re calculated per serving, which is ½ of the Ninja Creami pint. The calculations additionally don’t embody the non-compulsory add ins.
Strawberry Cheesecake Protein Ice Cream

This was arms down my youngsters favourite! They stored wanting extra however it was all gone after they shared it between the three of them. It tastes such as you’re consuming your favourite strawberry cheesecake however with extra protein and fewer guilt. Anybody keep in mind the Dairy Queen Strawberry Cheesecake Blizzard days?!
Macros (Per ½ Pint Serving)
Energy- 500
Protein- 27
Carbs- 24
Fats- 33
Substances
1 Cup Entire Milk
½ Cup Heavy Cream
2 Tbsp. of Cream Cheese
½ tsp Vanilla Extract
2 Tbsp. of Maple Syrup
2 Scoop Goat Whey Protein Powder
Non-compulsory Add In Substances after you place it via the Ninja Creami
¼ cup freshly diced strawberries
¼ cup Easy Mills Honey Graham Crackers damaged in items

Directions
Step 1– Add the primary 5 elements collectively in a blender and mix till clean. As soon as blended, add within the protein powder and simply pulse for a couple of seconds so it doesn’t develop.
Step 2– Freeze for in a single day or at the least 12 hours till stable.
Step 3– Put it beneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4– If it has little balls or flakes after going via the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency.
Step 5– Add within the strawberries and Easy Mill Crackers and push the Combine- In button.
Step 6- Scoop out and luxuriate in!
Chocolate Protein Ice Cream

This tasted like a Wendy’s Frosty! Does anybody else keep in mind these? I keep in mind dipping fries in my frosty and pondering it was the most effective factor. Properly, gone are my Frosty days from Wendy’s however I nonetheless can get pleasure from them because of this new and improved more healthy model that’s filled with protein! This one can be extra macro pleasant.
Macros (Per ½ Pint Serving)
Energy- 245
Protein- 27
Carbs- 21
Fats- 5
Substances
1 Cup Almond Milk
½ Cup Plain Greek Yogurt
2 Tbsp. Cacao Powder
½ tsp Vanilla Extract
2 Tbsp. of Maple Syrup
2 Scoop Goat Whey Protein Powder
Non-compulsory Add In Substances after you place it via the Ninja Creami:
Mini Darkish Chocolate Chips

Directions
Step 1– Add the primary 5 elements collectively in a blender and mix till clean. As soon as blended, add within the protein powder and simply pulse for a couple of seconds so it doesn’t develop.
Step 2– Freeze for in a single day or at the least 12 hours till stable.
Step 3– Put it beneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4– If it has little balls or flakes after going via the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency. It’s possible you’ll want so as to add just a little liquid(a Tbsp to assist it attain a creamy consistency).
Step 5– Add within the mini chocolate chips and push the Combine- In button.
Step 6– Scoop out and luxuriate in!
Peanut Butter Protein Ice Cream

I imply who doesn’t like peanut butter ice cream?! Add in some chocolate mix-ins and it’s straight up delectable! Nailing this peanut butter protein ice cream was no small job however I lastly acquired it and it’s so good. Peanut Butter lovers unite!
Macros (Per ½ Pint Serving)
Energy- 425
Protein- 35
Carbs- 27
Fats- 19
Substances
1 Cup Entire Milk
½ Cup Cottage Cheese
2 Tbsp. Peanut Butter
½ tsp Vanilla Extract
1Tbsp Cream Cheese
2 Tbsp. of Maple Syrup
2 Scoop Goat Whey Protein Powder
Non-compulsory Add In Substances after you place it via the Ninja Creami:
Mini Darkish Chocolate Chips
Easy Mills Nut Butter Stuffed Sandwich Cookies

Directions
Step 1– Add the primary 6 elements collectively in a blender and mix till clean. As soon as blended, add within the protein powder and simply pulse for a couple of seconds so it doesn’t develop.
Step 2– Freeze for in a single day or at the least 12 hours till stable.
Step 3– Put it beneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4– If it has little balls or flakes after going via the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency. It’s possible you’ll want so as to add just a little liquid(a Tbsp to assist it attain a creamy consistency).
Step 5– Add within the mini chocolate chips or Easy Mills Nut Butter Stuffed Sandwich Cookies and push the Combine- In button.
Step 6– Scoop out and luxuriate in!
Lemon Cheesecake Protein Ice Cream

That is such a refreshing taste, excellent for spring and summer season if you need one thing just a little tangy and lighter total. It nonetheless has a little bit of creaminess although that retains you coming again for extra!
Macros (Per ½ Pint Serving)
Energy- 265
Protein- 16
Carbs- 28
Fats- 11
Substances
½ Cup Cottage Cheese
½ Cup Greek Yogurt
3/4 Cup Entire Milk
Zest and Juice of 1 lemon
2 Tbsp of honey
2 Tbsp Cream Cheese
½ tsp vanilla extract
Non-compulsory Add In Substances after you place it via the Ninja Creami:
¼ cup Easy Mills Honey Graham Crackers damaged in items
¼ cup raspberries
Protein powder if you wish to add extra protein to it

Directions
Step 1– Add all of the elements collectively in a blender and mix till clean.
Step 2– Freeze for in a single day or at the least 12 hours till stable.
Step 3- Put it beneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4– If it has little balls or flakes after going via the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency. It’s possible you’ll want so as to add just a little liquid (a Tbsp to assist it attain a creamy consistency).
Step 5– Add within the Easy Mills Honey Graham Crackers damaged in items and raspberries and push the Combine- In button.
Step 6– Scoop out and luxuriate in!
Pina Colada Protein Ice Cream (Dairy Free)

One other spring and summer season taste! This one provides a nod to a tropical trip however minus the chemical compounds and sugar. You’ll really feel such as you’re transported to a seashore if you’re consuming this taste, however will really feel so good as a result of it’s loaded with protein! Plus, this one is dairy free!
Macros (Per ½ Pint Serving)
Energy- 321
Protein- 22
Carbs- 23
Fats- 15
Substances
½ Cup Canned Full Fats Coconut Milk
½ Cup Nutpods Almond/Coconut Creamer
1 Cup Frozen Pineapple or Recent
1 Tbsp of honey
1 Tbsp Kite Hill Cream Cheese
½ tsp vanilla extract
2 Scoops Goat Whey Protein Powder (Sub for a vegan possibility if it’s essential to)
Non-compulsory Add In Substances after you place it via the Ninja Creami:
¼ cup Easy Mills Honey Graham Crackers damaged in items

Directions
Step 1– Add the primary 6 elements collectively in a blender and mix till clean. As soon as blended, add within the protein powder and simply pulse for a couple of seconds so it doesn’t develop.
Step 2- Freeze for in a single day or at the least 12 hours till stable.
Step 3- Put it beneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4– If it has little balls or flakes after going via the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency. It’s possible you’ll want so as to add just a little liquid(a Tbsp to assist it attain a creamy consistency).
Step 5– Add within the Easy Mills Honey Graham Crackers damaged in items and push the Combine- In button.
Step 6– Scoop out and luxuriate in!
Chocolate Almond Butter Protein Ice Cream (Dairy Free)

A fantastic possibility for many who love chocolate but additionally want one thing that’s dairy free as effectively. This looks like an indulgent deal with however with out the dairy and added sugar and loaded with protein!
Macros (Per ½ Pint Serving)
Energy- 286
Protein- 24
Carbs- 22
Fats- 11
Substances
1 Cup Malk Almond Milk
¼ Cup Nutpods Almond/Coconut Creamer
½ Banana
1 Tbsp of maple syrup
1 Tbsp Kite Hill Cream Cheese
1 Tbsp Almond Butter
2 Tbsp Cacao Powder
½ tsp vanilla extract
2 Scoops Goat Whey Protein Powder (sub for a vegan protein powder for those who want dairy free)
Non-compulsory Add In Substances after you place it via the Ninja Creami:
Add an extra Tbsp of almond butter
Add in mini chocolate chips

Directions
Step 1- Add the primary 8 elements collectively in a blender and mix till clean. As soon as blended, add within the protein powder and simply pulse for a couple of seconds so it doesn’t develop.
Step 2- Freeze for in a single day or at the least 12 hours till stable.
Step 3- Put it beneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4- If it has little balls or flakes after going via the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency. It’s possible you’ll want so as to add just a little liquid(a Tbsp to assist it attain a creamy consistency).
Step 5– Add within the extra Tbsp of almond butter and mini chocolate chips and push the Combine- In button.
Step 6- Scoop out and luxuriate in!
Salted Caramel Protein Ice Cream (Dairy Free)

This can be a complete nod to my daughter who loves all issues salted caramel! I imply who doesn’t? This has a more healthy twist with date caramel as a substitute of conventional caramel swirled in. Really easy to make and a lot more healthy! Plus, dates are loaded with fiber too. A dairy free, protein and fiber wealthy ice cream does exist!
Macros (Per ½ Pint Serving)
Energy- 233
Protein- 21
Carbs- 19
Fats- 6
Substances
1 ¼ Cup Malk Almond Milk
½ Cup Nutpods Almond/Coconut Creamer
2 Tbsp of Date Syrup
1 Tbsp Kite Hill Cream Cheese
½ tsp vanilla extract
¼ superb sea salt
2 Scoops Goat Whey Protein Powder(sub for a vegan protein powder for those who want dairy free)
Non-compulsory Add In Substances after you place it via the Ninja Creami:
Add in some date caramel sauce. Soak 4 medjool dates in sizzling water for 10 minutes. Then add to blender with some coconut milk and pinch of sea salt. Mix till clean.

Directions
Step 1– Add the primary 6 elements collectively in a blender and mix till clean. As soon as blended, add within the protein powder and simply pulse for a couple of seconds so it doesn’t develop.
Step 2– Freeze for in a single day or at the least 12 hours till stable.
Step 3– Put it beneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4– If it has little balls or flakes after going via the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency. It’s possible you’ll want so as to add just a little liquid(a Tbsp to assist it attain a creamy consistency).
Step 5– Add in 1 to 2 Tbsp of the date caramel sauce and push the Combine- In button.
Step 6- Scoop out and luxuriate in!
Do you might have a favourite Ninja Creami Recipe? Share it under!
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