Baked Japanese Candy Potato Recipe


Learn to bake Japanese candy potatoes! They’ve puffy skins and candy, fluffy, creamy flesh. A nutritious, scrumptious facet dish or mild meal!



A Japanese candy potato is one in every of my favourite winter greens. I first tried one on a visit to Japan years in the past, sliced and fried to perfection on a plate of vegetable tempura. Every slice’s crisp exterior gave option to a pale inside that was fluffy and evenly candy, with a taste that jogged my memory of chestnuts. I used to be hooked instantly.

This baked Japanese candy potato recipe is how I like to arrange them at house. It’s impressed by yaki imo, the baked Japanese candy potatoes which might be offered as a road snack in Japan. On this recipe, the potatoes come out with evenly crisp, puffy skins and candy, nutty, creamy flesh. Topped with a pat of miso butter, they’re a scrumptious, nutritious lunch or facet dish…they usually couldn’t be simpler to make within the oven.


Whole Japanese sweet potatoes next to miso butter


Japanese Candy Potatoes vs Orange Candy Potatoes

Earlier than we get to the recipe, I need to offer you a bit background in case you’re new to cooking this veggie.

In terms of look, style, and texture, Japanese candy potatoes and orange candy potatoes differ in just a few methods. First, Japanese candy potatoes have darker, reddish-purple pores and skin and white flesh that deepens to yellow when cooked. They’re additionally starchier, with a fluffy and creamy texture nearer to a russet than an orange candy potato. They’re sweeter and nuttier than orange candy potatoes too.

Diet Notes

Like orange candy potatoes, Japanese candy potatoes are filled with vitamins and nutritional vitamins! These spuds are excessive in vitamin A, potassium, and fiber, in order that they’re a wholesome addition to your fall and winter vegetable rotation.

I discover Japanese candy potatoes at native Asian markets, farmers markets, and a few massive grocery shops (I’ve seen them at each Entire Meals and Dealer Joe’s). Hold a watch out for them subsequent time you’re procuring, after which do that recipe!


Pricking potato skin with fork


Bake Japanese Candy Potatoes

I take advantage of the identical technique on this recipe that I do in my common baked candy potato recipe:

  1. First, prep the potatoes. Wash them effectively, and prick them a number of instances with a fork. Place on a baking sheet. Tip: I line my baking sheet with foil for simple cleanup.
  2. Then, bake at 425°F for 45 to 60 minutes, or till the skins are puffed and the insides are tender.

A couple of issues to notice: I DON’T wrap the potatoes in foil. This causes their skins to steam and soften. I a lot favor the puffy, evenly crisp skins you get by baking the potatoes naked.

I just like the excessive oven temperature. Once more, it’s all concerning the skins for me! Roasting the potatoes at 425°F helps the skins puff up and change into evenly crisp. The flesh turns into good and fluffy too. That is partly private desire although. If you happen to don’t thoughts barely softer skins and also you’d just like the flesh to have an much more concentrated candy taste, you may scale back the oven temp to 375°F and roast the potatoes for longer.

Discover the entire recipe with measurements under.

Serve

I like to serve these baked Japanese candy potatoes merely. I slice them open, fluff up the insides, and high them with a pat of butter and herbs like contemporary cilantro or chives. After I need to take them to the subsequent stage, I take advantage of miso butter as an alternative of standard butter. Its wealthy, umami style is scrumptious with the potatoes’ candy, chestnut-like taste.

Retailer leftover baked potatoes in an hermetic container within the fridge for as much as 4 days. They reheat properly within the microwave or air fryer!


Japanese sweet potato recipe


Extra Candy Potato Recipes

If you happen to love this baked Japanese candy potato, attempt one in every of these candy potato recipes subsequent:

Baked Japanese Candy Potato

Prep Time: 5 minutes

Cook dinner Time: 45 minutes

Whole Time: 50 minutes

Serves 4

  • 4 Japanese candy potatoes
  • Sea salt and freshly floor black pepper
  • Butter, or Miso Butter, for serving
  • Contemporary cilantro, for garnish, non-obligatory

Forestall your display from going darkish

  • Preheat the oven to 425°F and place a chunk of foil on a baking sheet.

  • Use a fork to poke just a few holes into the Japanese candy potatoes. Set them on the baking sheet and bake for 45 to 60 minutes, or till overvalued and gentle inside when pierced with a fork.

  • Slice open and fluff the insides. Season with salt and pepper and serve topped with a pat of butter or miso butter and contemporary cilantro, if desired.

Diet Information

Baked Japanese Candy Potato

Quantity Per Serving

Energy 112
Energy from Fats 1

% Day by day Worth*

Fats 0.1g0%

Saturated Fats 0.02g0%

Polyunsaturated Fats 0.02g

Monounsaturated Fats 0.003g

Sodium 72mg3%

Potassium 438mg13%

Carbohydrates 26g9%

Fiber 4g17%

Sugar 5g6%

Protein 2g4%

Vitamin A 18443IU369%

Vitamin C 3mg4%

Calcium 39mg4%

Iron 1mg6%

* % Day by day Values are based mostly on a 2000 calorie weight loss program.

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