In fly fishing, there’s a time period known as the arrogance fly. It’s the confirmed fly you tie on that has landed you tons of fish over time. The Hoka Rocket X 3 ($250) has shortly change into my confidence shoe for street exercises and races. It’s Hoka’s “entry-level” street racing tremendous shoe and is created on an all-gender final, which implies there aren’t any gender-specific choices. Whereas most likely not a shoe for individuals new to working, it’s a great choice for many who are simply beginning to discover the tremendous shoe world. The Rocket X 3 is inexpensive than the Hoka Cielo X1 2.0, which is the model’s higher-level racing shoe, and for what it’s value, I desire the Rocket X 3 to the Cielo.
Hoka up to date the Rocket X 3 in just a few alternative ways. The larger updates are including a stickier rubber to parts of the outsole, including winglets to the carbon plate, eradicating the gussets, and making the higher extra breathable. Hoka additionally raised the stack top on the heel from 40 millimeters to 42 millimeters. The forefoot stack top stays the identical at 35 millimeters, so the general drop elevated from 5 to 7 millimeters. Hoka did drop the claimed weight from 8.3 ounces (235 grams) within the Rocket X 2 to eight ounces (227 grams) on this model.
In an rising market of newfangled tech, carbon plates, and better stack heights, the Hoka Rocket X 3 stays certainly one of my favourite street racing tremendous footwear. Regardless of its value, I do consider it’s probably the most accessible and inclusive tremendous footwear obtainable. I wouldn’t name it an entry-level racing shoe just like the New Steadiness FuelCell Insurgent v5 or Saucony Endorphin Pace 5, but it surely’s a superb gateway choice into the world of tremendous footwear.
Store the Hoka Rocket X 3 – Unisex
Hoka Rocket X 3 Higher
The higher of the Hoka Rocket X 3 is sort of solely completely different from the Rocket X 2, and I’d say it’s all constructive change. First, the fabric went from an artificial mesh to a single-layer warp knit mesh. The warp knitting course of creates a powerful material with bigger holes that maintains its form and measurement below stress. It’s additionally used to create mosquito nets, for instance. This makes for a extremely safe, breathable, and comfy higher. The vast majority of my testing came about in June and July within the U.S. Midwest, together with by means of a number of warmth advisories, and my ft by no means felt overheated.
Hoka additionally revised the heel collar, including some padding on the heel. It has an identical really feel to the Hoka Clifton 10 or the Hoka Tecton X 2 by way of consolation and safety. The change that would draw probably the most pushback is the removing of the gussets. To be completely trustworthy, I didn’t even understand the tongue didn’t have gussets till one other editor pointed it out. I had zero concern with the tongue transferring round as soon as I tied the footwear. I credit score this to the laces, which have a singular texture and design.
There’s one thing particular a couple of shoe you possibly can take out of the field, slip on, and run for 10 miles with zero scorching spots, blisters, or break-in time. However that’s precisely what occurred right here, and I discovered them to be one of many extra snug tremendous footwear I’ve examined. The match was true to measurement.
Hoka Rocket X 3 Midsole and Outsole
The Hoka Rocket X 3 employs the identical PEBA midsole foam because the earlier model. That’s a great factor, because the Rocket X 2 was certainly one of my favourite tremendous footwear, and a number of that needed to do with the responsiveness, bounce, and effectivity of the midsole foam. Hoka did replace the full-length carbon plate, including winglets for stability. I’m going to be completely trustworthy: It’s onerous for me to say if the winglets are gimmicky or truly assist. I’ll say the Rocket X 3 might be certainly one of — if not probably the most — secure tremendous shoe I’ve examined. Regardless of the excessive stack top and springiness, I really feel assured taking turns at velocity and on uneven surfaces. To a sure extent, I’d additionally take these onto grime or gravel roads. Possibly that has to do with the winglets, or maybe it’s simply the general development of the shoe. Both approach, it’s a comparatively secure tremendous shoe.
The main replace to the outsole is the addition of grippy rubber to sure sections, particularly by means of the forefoot. One of many gripes I’ve with tremendous footwear is how slippery they are often on moist pavement. The Rocket X 3 positively has extra grip than most tremendous footwear, in each moist and dry situations. I lately wore them throughout an area 5k in rural Minnesota that had a quarter-mile of gravel street I wasn’t anticipating. My tempo slowed a bit in comparison with the pavement, however general, the footwear felt high quality on the gravel. I used to be solely compelled to sluggish my tempo for one flip with a number of unfastened rocks, however I didn’t expertise any slipping.
At their finest, tremendous footwear will naturally put you at a sooner tempo. They’ll present the power return and propulsion to maintain you working sooner and effectively for longer distances. I consider the Hoka Rocket X 3 do that nicely by additionally offering extra stability and traction than most different tremendous footwear.
Hoka Rocket X 3 General Impressions
For anybody on the earth of tremendous footwear, the Hoka Rocket X 3 is a good entry choice. Whereas I consider that almost all tremendous footwear are an excessive amount of shoe for informal runners — particularly those that are attempting to maintain their working behavior at an affordable funds — they will present an enormous profit for somebody coaching for a marathon and making an attempt to achieve a sure qualifying time.
At $250, the Rocket X 3 has a cheaper price level than most different tremendous footwear and is an effective entry level into the world of carbon-plated footwear. However virtually extra importantly, it’s an excellent shoe that has all the power return and velocity advantages of different choices with out the overly aggressive rocker, bounce, or instability. In different phrases, if it’s your first tremendous shoe, it probably received’t really feel as scary or awkward because the Nike Alphafly 3 or Saucony Endorphin Elite 2, for instance.
After greater than 100 miles, together with a number of exercises, lengthy runs, and the aforementioned 5k, the Rocket X 3 has earned the place of a confidence shoe in my quiver. It’s a superb choice for tremendous shoe newbies, and a strong selection for anybody in search of street PRs or seeking to take their racing sport to the following stage.
Store the Hoka Rocket X 3 – Unisex
Name for Feedback
- What’s your expertise with tremendous footwear? Are they value the associated fee?
- Have you ever tried the Hoka Rocket X 3? What are your ideas?
- And if you happen to’ve run in earlier variations of this mannequin. how does this third model really feel for you?
Our Favourite Marathon and Half-Marathon Footwear
Study extra about our present favourite racing footwear in our Finest Marathon Footwear and Finest Half-Marathon Footwear guides.



