This straightforward Sheet Pan Hen Fajitas recipe offers you the style of scorching fajitas, with out the fuss of standing over the range! Toss rooster, bell peppers, and onions along with lime and a simple seasoning mix, bake every thing collectively, then pile into tortillas together with your favourite toppings for a fast weeknight meal.
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A restaurant favourite in handy sheet pan dinner kind!
You realize that feeling when the desk subsequent to you orders fajitas, and also you crave them the second they arrive of their scorching glory? Now you may create the expertise at dwelling, however with out all of the spatters on the range!
Whereas conventional fajitas are pan-fried, that’s actually not the one option to take pleasure in them. In the summertime, I like Grilled Hen Fajitas, and the remainder of the yr, I’m all in regards to the comfort of this oven model.
- This recipe clocks in at half-hour, with simply 10 minutes of prep time. And the remaining is hands-off cooking within the oven!
- Fajitas are family-friendly as a result of everybody can assemble them nevertheless they like. Cheese and extra cheese for the youngsters, a beneficiant dollop of Guacamole for you!
- The factor I like most about this sheet pan rooster fajitas recipe, although, is its versatility. Stuff the veggies and rooster into burritos, use it in a Burrito Bowl, or add it to quesadillas with numerous melty cheese. (The identical goes for Shrimp Fajitas and this Steak Fajita Recipe!)
Key Elements
You’ll discover the total record of components within the recipe card beneath, however listed below are some notes to remember.
- Hen. Use boneless, skinless rooster breasts to maintain it straightforward.
- Greens. We’re going conventional right here with bell peppers (any colours that strike your fancy) and crimson onion.
- Limes. The intense hit of acidity that makes the flavour of fajitas pop.
- Seasonings. Chili powder, garlic powder, floor cumin, kosher salt, onion powder, and cayenne pepper should you’d like.
- For Serving. Tortillas, bitter cream or plain Greek yogurt, Cilantro Lime Crema, shredded cheese, diced avocado or guacamole, and recent cilantro.
What to Serve with Sheet Pan Hen Fajitas
With roasted onions and peppers and tender rooster, straightforward sheet pan rooster fajitas are a family-friendly weeknight meal performed in half-hour!
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- 2 small/medium boneless, skinless rooster breasts frivolously pounded into a fair thickness (about 1 1/4 kilos)
- 2 massive bell peppers crimson, yellow, inexperienced, or orange, seeded and sliced into ½-inch strips
- 1 crimson onion halved and sliced into ½-inch strips
- 2 small limes
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 2 teaspoons garlic powder
- 1 ½ teaspoons floor cumin
- 1 ½ teaspoons kosher salt
- 1 teaspoon onion powder
- ⅛ to ¼ teaspoon cayenne pepper elective
For Serving
- Flour or corn tortillas
- Bitter cream or plain Greek yogurt
- Shredded cheese
- Diced avocado or guacamole
- Contemporary cilantro
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Preheat your oven to 425°F. Lay the rooster breasts on a big work floor and canopy with plastic wrap or parchment to maintain issues tidy should you like. With a mallet (or your fist) gently pound the breasts into a fair thickness in order that they’re round ½- to ¾-inch thick.
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Lay the sliced bell peppers and crimson onion on one aspect of the baking sheet and the pounded rooster breasts on the opposite.
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Juice one of many limes over the rooster and the opposite lime over the greens.
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Drizzle the greens with 1 tablespoon of the olive oil and the rooster with the opposite.
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In a small bowl, stir collectively the chili powder, garlic powder, cumin, salt, onion powder, and cayenne (if utilizing). Sprinkle evenly over the rooster and veggies. Toss till every thing is evenly coated, rubbing the rooster on either side with oil and spices.
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If the pan may be very crowded (which, except you’re utilizing an oversize pan, it in all probability will likely be), transfer about two-thirds of the greens over to a second sheet pan. Unfold the greens into a fair layer and make sure the rooster breasts aren’t touching.
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Roast the rooster and greens for 15 to 25 minutes, till rooster is cooked via and registers 165°F on an immediate learn thermometer (the timing will fluctuate based mostly on how skinny you’ve pounded the rooster). With tongs, toss the greens as soon as midway via.
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Over the past 5 minutes of baking, wrap the tortillas in foil and pop them into the oven with the rooster to heat.
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Let the rooster relaxation a couple of minutes, then lower into skinny slices. Serve the filling contained in the tortillas with recent cilantro and any desired toppings.
- TO STORE: Switch leftovers to an hermetic container and refrigerate for as much as 3 days.
- TO REHEAT: Heat the fajitas in a skillet coated with nonstick spray over medium-low warmth, or warmth within the microwave till warmed via.
- TO FREEZE: Freeze sheet pan rooster fajitas in an hermetic container or freezer bag for as much as 2 months. Thaw within the fridge earlier than reheating.
Serving: 1 of 4Energy: 114kcalCarbohydrates: 12gProtein: 2gFats: 8gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 5gLdl cholesterol: 0.3mgSodium: 913mgPotassium: 309mgFiber: 3gSugar: 5gVitamin A: 3204IUVitamin C: 112mgCalcium: 32mgIron: 1mg
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