Smash Burger Hen Tacos


These crispy smash burger hen tacos are a weeknight dinner game-changer: floor hen will get pressed skinny onto tortillas and pan-fried. They’re a straightforward wholesome meal that comes collectively in underneath half-hour!

Right here’s my new favourite weeknight dinner: I’m obsessed, my youngsters adore it, and you will adore it too (I hope!): smash burger tacos! Joke: Alex made these the opposite night time in twenty minutes, earlier than our 9-year-old’s soccer follow, whereas our 3-year-old was having a significant soften down. In some way, our son nonetheless made it to soccer on time! Large win.

I noticed this Tiktok pattern and figured I might make a Mediterranean weight loss program-inspired model: I used floor hen as an alternative of beef and whisked collectively a fast Greek yogurt “salsa particular sauce” to spoon excessive. The seasonings I used give it an enormous burst of taste, and it’s such a enjoyable idea for a fast and straightforward dinner. I’ve already made these 4 instances!

Why You’ll Love This Recipe

  • It’s quick. Begin to end, you’re taking a look at 20 to half-hour!
  • It’s so scrumptious. The crispy exterior and the burst of savory filling makes these completely irresistible.
  • It’s a lighter spin on a viral favourite. Floor hen and a Greek yogurt sauce hold issues a bit lighter however simply as scrumptious.

What Is a Smash Burger Taco, Anyway?

A smash burger taco is a taco that makes use of floor beef that’s pressed onto a tortilla after which seared straight on a griddle, which makes a pleasant skinny, crispy burger whereas the tortilla toasts. It’s then usually topped with cheese, pickles, and particular sauce. It turned a Tiktok pattern in 2023 after Brad Prose of Chilis and Smoke posted the thought (right here’s his authentic smash burger recipe).

Although it’s a latest fad, the thought has existed for years and has roots in Mexican tradition: learn extra in regards to the historical past of the smash burger taco.

Right here’s a pic I snapped on my telephone on an actual weeknight!

Smash burger tacos

Components You’ll Want

Listed here are a couple of notes on the elements wanted:

  • Floor hen: It’s leaner than floor beef, nevertheless it tastes nice right here!
  • The spice mix: Cumin, chili powder, onion powder, garlic powder, smoked paprika, and oregano construct a heat, smoky, taco-shop taste. (As a swap, a pair tablespoons of a taco seasoning works.)
  • Tortillas: I like utilizing small 6-inch tortillas. Flour is my favourite and is simple to bend right into a taco form, however you too can use corn (which crisps extra) or a corn and flour mix.
  • Cheese: Delicate cheddar (or a mixture) is nice; Alex and I additionally used smoked cheddar and it was unimaginable.
  • Greek yogurt salsa particular sauce: My riff on burger particular sauce has Greek yogurt, a bit olive oil mayo, gentle salsa, and a success of Cholula.
  • Recent toppings: Chopped lettuce, tomato, and fast pickled crimson onions are what I like to make use of!

Ideas For How To Make Them

The complete measurements and timing are within the recipe card beneath, however right here’s the gist:

  1. I like to make use of a cookie scoop to portion the hen onto every tortilla. As soon as it’s on the grill, press firmly unfold it into a skinny, even layer.
  2. Prepare dinner 2 minutes till it’s cooked by. Lay it chicken-side down in an oiled pan over medium warmth, and press it skinny. Prepare dinner till the perimeters crisp and the hen is cooked by.
  3. Flip and soften. Flip the taco, sprinkle on cheese, and provides it about 30 seconds to soften. You don’t need it to get too crispy, in any other case it gained’t bend right into a taco form. Bend it proper off the grill so it stays that means as a it cools.

Simple Methods to Serve Smash Burger Tacos

These are a full meal on their very own, however if you happen to’re rounding out taco night time, listed below are some tremendous easy concepts:

Storage and Make-Forward Ideas

  • Seasoned hen: Combine the hen with the spices as much as a day forward and hold it lined within the fridge.
  • The sauce: The Greek yogurt sauce lasts as much as 1 week refrigerated.
  • Leftover cooked tacos: When you have leftovers you may refrigerate them: reheat in a dry skillet over medium warmth to carry again a few of the crispness.

Dietary Notes

This smash burger tacos recipe is gluten-free with corn tortillas and Mediterranean weight loss program pleasant.

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Smash Burger Hen Tacos

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These crispy smash burger hen tacos are a weeknight dinner game-changer: floor hen will get pressed skinny onto tortillas and pan-fried till golden. They’re a scrumptious and wholesome twist on tacos that comes collectively in underneath half-hour!

  • Writer: Sonja Overhiser
  • Prep Time: 10 minutes
  • Prepare dinner Time: quarter-hour
  • Whole Time: 25 minutes
  • Yield: 8 tacos 1x
  • Class: Dinner, quick dinner
  • Technique: Stovetop
  • Delicacies: American
  • Food regimen: Gluten-Free, Mediterranean Food regimen

Components

  • 1 pound floor hen
  • 2 teaspoons cumin
  • 2 teaspoons chili powder
  • 1 teaspoon every onion powder, garlic powder, smoked paprika, and oregano
  • ¾ teaspoon kosher salt
  • 8 to 10 6-inch tortillas
  • Further-virgin olive oil, for cooking
  • Delicate or smoked cheddar cheese, shredded (or a mixture)

For Topping

  • Lettuce, chopped
  • Tomato, chopped (optionally available)
  • Pickled crimson onions (or minced crimson onion)

Salsa Particular Sauce

  • ¼ cup Greek yogurt
  • 2 tablespoons olive oil mayo
  • 2 tablespoons gentle salsa
  • ½ to 1 teaspoon Cholula sizzling sauce 
  • ⅛ teaspoon kosher salt

Directions

  1. Stir collectively the elements for the Salsa Particular Sauce.
  2. In a big bowl, stir collectively the bottom hen with the seasoning till evenly mixed.
  3. Warmth a really massive pan or griddle (this additionally works nice on a Blackstone!) over medium warmth and add 1 drizzle of olive oil. Place a scant ¼ cup (I like to make use of a cookie scoop) of the seasoned hen onto a tortilla, then flip it chicken-side down onto the pan and press firmly to unfold the meat thinly throughout the tortilla. Repeat with one other tortilla (or as many can slot in your pan). 
  4. Prepare dinner for two minutes, till the hen is cooked by and the tortilla edges are crisp. Flip the taco, sprinkle the highest of the cooked hen with shredded cheese, and cook dinner 30 seconds extra, simply till the cheese melts. Take away from the griddle and bend right into a taco form. Repeat with the remaining tortillas, including extra oil to the pan as wanted.
  5. High the tacos with lettuce, chopped tomato, and your sauce of selection. Serve instantly.

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