On Thursday we bought some sudden late Could rain, totaling about 1/4″ (6 mm). I didn’t really feel like getting my rain gear out so I did my exercise on my stationary bike. We’ve had nicer climate since, so I did some native cruises Friday and Saturday, then did 2 hours 45 minutes north by the Coyote Valley on my recumbent yesterday, at a brisk tempo with some intervals and on-bike power coaching thrown in. I adopted that by quarter-hour of power coaching within the storage. That is as onerous as I wish to push my leaky aortic valve till I do a follow-up with my heart specialist in August.
On the agricultural Dougherty Rd by Coyote ValleyPrevious Some Farm Fields on Hale AveHale Turns right into a divided highway properly lined with bushes nearer to suburban South San Jose. I rode Hale then go off on residential streets at Bayliss, then adopted the foothills to Coleman Ave and again. Sadly my digital camera ran out of battery so I don’t have footage of that stretch of the journey.
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Printed by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE subject for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute as a result of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the highway.
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