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For Harold Bennally, a Navajo ultrarunner and race director for Moccasin Operating, finishing the 2026 Cocodona 250 Mile was a purpose that had been years within the making.
He accomplished the 250-mile race in Could, and once we communicate not lengthy after, he understandably has post-Cocodona blues. He’d wished to do one thing prefer it since he was a child, sitting listening to his grandfather’s tales of long-distance operating as a drugs man within the Navajo tribe. Operating was how his grandfather traveled for work, to go to completely different communities, and to get provides for the household. Touring over nice distances on foot captured Bennally’s creativeness.
The depths of Bennally’s connection to the Cocodona 250 Mile course, to the act of touring an extended distance on foot, are extra distinctive than most. The race course passes by means of land that has been traditionally stewarded by the Navajo folks, and touring such a distance on foot brings to thoughts the Lengthy Stroll, when, between 1864 and 1866, the U.S. authorities compelled hundreds of Navajo from their houses in northeastern Arizona and northwestern New Mexico to an internment camp at Bosque Redondo in jap New Mexico. They walked a distance of round 300 miles, and lots of died en route.
In 1868, after signing the U.S.-Navajo Treaty, the Navajo folks walked again to their homeland, now solely a fraction of its unique measurement. “So that they did that journey twice,” Bennally says. “And simply, all of the lives that they misplaced, and the elders, the youngsters, the infants, you understand, all these folks…” He displays on the privilege of having the ability to run Cocodona by means of selection. “If they will do these issues, and I’m right here right now, I can do that.”
Bennally obtained a spot in Cocodona through a program powered by Rising Hearts, an Indigenous-led group, and the model Kahtoola, which joined forces to award scholarships to athletes who may not in any other case have the ability to take part in occasions on account of monetary boundaries. Bennally was really provided a spot in 2021, the inaugural yr of the race, however he says he handed on the chance as a result of he didn’t really feel prepared from a coaching standpoint.
Over the next years, Bennally educated for 100-mile races, he crewed different Native runners at Cocodona, and accomplished the Sedona 125 Mile, which covers the final sections of the 250-mile Cocodona course. When he felt able to tackle the total 250-mile race, he utilized for the scholarship, and by January 2026, he had a spot.
Operating Origins and Navajo Roots
Bennally didn’t get into ultrarunning till round 2012. He says he ran a marathon on his solution to coaching for an extremely, after being satisfied by a childhood good friend to do the 2013 Elephant Mountain 50k in Phoenix, Arizona. The warmth was a little bit of a shock to Bennally after dwelling and coaching in Web page, Arizona, and he says he turned dehydrated quicker than he was anticipating, so the final 10 miles had been a little bit of a battle. However he completed, and was eager to do extra. Bennally had all the time been accustomed to the Western States 100 and Hardrock 100, and commenced coming into qualifying races to see what he may accomplish.
However after his father handed away in 2015, his relationship to coaching and racing modified. “I sort of misplaced the motivation to truly race a race,” says Bennally. He was operating to complete, operating to easily get pleasure from it, and he centered his energies on race directing. The beginning of Moccasin Operating was impressed by his father, and extra on that later, however it was additionally an opportunity to reconnect to the tradition he grew up in.

Bennally grew up in Web page after his household moved there for his father’s work, however his youthful years had been spent together with his paternal grandfather in a hogan, a conventional Navajo residence. “At the moment, there was no operating water, no electrical energy,” recollects Bennally, “so we did the whole lot by kerosene and used to haul water into our place by 50-gallon barrels, and that was our water for per week or two.” There was additionally a ranch with cattle, horses, sheep, and goats, and Bennally realized to assist deal with them. He went to elementary faculty in Web page, however spent each summer season again on the ranch together with his cousins, following the sheep or studying to drive a stick shift automotive. “That’s the place I realized to drive,” laughs Bennally. How outdated was he at this level? “My cousin and I had been like, I don’t know, seven, 9 years outdated.” They realized to drive on the filth roads as a result of it appeared simpler than strolling to comply with the sheep.
Bennally’s relationship together with his grandfather was formative. He traveled collectively together with his father to attend ceremonies his grandfather was performing, serving to households all through the Navajo Nation. They went to Utah, Colorado, New Mexico, and even Washington, and Bennally got here to grasp a number of the Navajo teachings by means of ceremony and immediately by means of the Navajo language.
What occurs through the ceremonies, I ask. “It depends upon what the affected person is there for, so it’s not all the identical,” says Bennally. “There are completely different conditions that folks undergo, and both somebody’s simply had a passing, or somebody’s getting married … or perhaps a child has simply been born, or a feminine is simply coming into her womanhood, her first time getting her interval, or when a man is able to come of age.”

Operating is an enormous a part of Navajo tradition, Bennally tells me. It’s a part of morning prayers, involving a run to the east towards the rising solar earlier than daybreak. Bennally says that, as he understands it, you run to greet the solar, then, when the solar comes up, you cease and do your prayer with white corn or corn pollen, then flip round and run residence once more within the mild of the day.
Bennally sought deeper that means within the ritual, and for him, operating at midnight and being greeted by the sunshine is a metaphor for all times. “You don’t know which course it’s a must to undergo work, no matter it’s, by means of what life is,” says Bennally. “You don’t know which solution to go till that mild comes up, and also you see the sunshine, and also you now know which course you’re going. In order the solar comes up each day, you understand the course you’re getting in life: You’re going to the beginning of the brand new day.” Nature is telling you which ones solution to go. “There’s all the time going to be a lightweight out of any sort of darkness,”
Bennally says, and that mild offers readability to selections and to seeing which approach is nice or unhealthy.
Sadly, Bennally says, the variety of folks capable of carry out ceremonies and cross on Navajo practices and traditions is diminishing. Persons are transferring away from the communities, transferring to the cities, and pursuing formal schooling. Folks of his personal age have stayed within the communities to deal with the land, the animals, and their grandparents, and they’re nonetheless carrying on the ceremonies. “I don’t know the way for much longer these practices and teachings will probably be continued to be handed on,” says Bennally.
Moccasin Operating
Bennally now lives in Phoenix close to South Mountain and says he was transferred there by the corporate he labored for in Web page, and that his father labored for, too. “I reside in that spot simply particularly to coach for hills,” smiles Bennally, and he has an in depth and private relationship with the South Mountain trails after coaching there each day forward of Cocodona. His days are lengthy. Along with a full-time job and his coaching, he’s the race director for Moccasin Operating. Sufficed to say, sleep is minimal, however he says that being a race director is one thing he has all the time wished to do, and that he desires to have the ability to do it full-time.
Bennally was impressed by his coaches in junior excessive and school to pursue a life-style and profession just like theirs. “My coaches paved that path for me,” he says. “I wished to be that sort of individual.” He was fascinated by their work as occasion coordinators throughout hometown meets and different occasions, and he wished to discover ways to do it for himself. However it wasn’t till his father handed away in 2015 that he realized he wanted to chase his dream. “After realizing how brief life could be,” says Bennally, “I used to be identical to, ‘Okay, properly, I can’t simply preserve sitting round dreaming about one thing, I simply may as properly exit and do it.’”

Over a weekend in April in Arizona, Moccasin Operating hosts the Mountain Sheep Canyon Run 10-mile and 5-kilometer races, and Antelope Canyon half marathon and 8-mile races. Navajo tradition is strongly tied to the races, and they’re open to anybody trying to really feel extra grounded in nature and to be taught extra concerning the tradition. Morning prayers are carried out earlier than the race begins, and entrants obtain conventional jewellery handmade by Bennally himself, in addition to t-shirts printed together with his personal design. “Just about the whole lot simply comes from the desk in my residence to the race,” says Bennally, “and everyone will get to take it residence, so it’s an enormous problem.” Jewellery has traditionally been used for commerce in Navajo tradition, and right here, runners obtain as a commerce for his or her entry payment and participation.
The spirit of commerce continues: Bennally helps with a operating program for Native youth in Web page to present again to the neighborhood. There’s a program for middle- and high-school college students, they usually’ve just lately began a cross-country program for elementary faculty college students. “It’s a brand new door that I want I had after I was rising up,” says Bennally, explaining that when he was rising up, there have been many Navajos within the space who had been actually gifted runners, however monetary points had been a barrier to becoming a member of the cross-country or observe staff. “I believe it might have been a terrific alternative for them, for his or her life, to proceed to get extra educated, and perhaps they might have had a distinct life now,” displays Bennally.

This system Bennally helps with gives younger folks with a possibility to be a part of the staff and neighborhood with out worrying concerning the assets wanted to take part. Bennally highlights that typically there are children on sports activities groups who can afford to be there however don’t have the drive to wish to run. In the meantime, there are children who’re actually gifted and wish to be there, however can’t afford to. “It’s actually night-and-day between them. So now that we do all these items, we’re capable of assist them, preserve them impressed to work and to be a part of the staff.” This system is proving to be a hit. Simply this yr, 4 members of the graduating cross-country staff have earned school scholarships. “So I’m very proud and glad that they obtained to do these issues,” smiles Bennally.
The Way forward for a Neighborhood Spirit
By way of Bennally’s personal operating, he’s persevering with to chase Western States 100 and Hardrock 100 qualifiers however can also be qualifying for the Boston Marathon once more after operating it in 2015, 2016, and 2019. Bennally has loved operating races simply to complete, however he’s starting to wish to be aggressive once more. “It feels good, I miss being in entrance,” he says. His brother has been instrumental right here, urging him to go for Boston as a result of he desires to observe him race there once more. The primary time Bennally ran Boston was quickly after their father died, so this appears like a poignant want from a sibling.

For Moccasin Operating, Bennally desires to placed on an ultramarathon subsequent yr however can also be at the moment balancing the rising prices of occasion manufacturing. Allow costs have gone up, as have the prices of the stones for his handmade jewellery. However it appears that evidently these challenges are simply obstacles to endure in Bennally’s dream, and to staying true to the core values of Moccasin Operating. “I attempt to make issues actually price it to have the expertise of Navajo operating.”
There’s a calm, compelling air to Bennally, however it’s clear that none of what he’s attaining is coming simply. Though he obtained a scholarship to race Cocodona, he nonetheless wanted to purchase new gear. Resourcefully, he took pre-orders for necklaces that folks may purchase to assist him, which he would make after the race. After we communicate, he has simply despatched out the final batch of necklaces.

Even with the difficulties, Bennally exudes gratitude. It’s a widespread theme in our dialog: He’s grateful to individuals who have helped him get to Cocodona, to those that assist him placed on his races, and to those that make the youth program potential. He’s grateful to his dad and mom, grandparents, and ancestors. The spirit of neighborhood is palpable in him, with operating as its cornerstone and celebration.
Name for Feedback
- Have you ever participated in any Moccasin Operating occasions? How had been they?
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The Spirit of Neighborhood: A Profile of Harold Bennally by Lydia Thomson.
