Vegetable Soup Recipe – Love and Lemons


This simple vegetable soup recipe is a wholesome, warming meal for chilly days. It is flavorful and versatile—make it with no matter veggies you will have available!


Vegetable Soup


This vegetable soup recipe is nourishing, warming, and flavorful. It’s an ideal cozy meal for chilly nights, days whenever you’re craving a wholesome reset, or any time you’re feeling underneath the climate.

I first began making it years in the past, once I was bouncing again from a chilly and had a ton of random veggies within the fridge. Utilizing the elements I had in my pantry—vegetable broth, diced tomatoes, dried herbs, and vinegar—I reworked this jumble of greens into a tremendous soup!

Since then, I’ve made this recipe time and again, every time with a special mixture of veggies. I add sturdier greens like carrots and candy potatoes close to the beginning of the cooking course of and tender inexperienced veggies close to the tip. Utilizing this easy method, this simple vegetable soup at all times comes out scrumptious.


Recipe ingredients - zucchini, carrots, sweet potato, cherry tomatoes, green beans, chickpeas, kale, and canned tomatoes


Learn how to Make Vegetable Soup

This recipe comes collectively in 4 easy steps:

  1. Sauté an onion to create the soup’s flavorful base.
  2. Simmer the robust veggies and seasonings. Add sturdy veggies like candy potato and carrot to the pot with the onion, together with the broth, canned tomatoes, bay leaves, garlic, oregano, and purple pepper flakes. Simmer for 20 minutes.
  3. Add the tender veggies and proceed simmering. After 20 minutes, I toss in tender veggies like zucchini and inexperienced beans and cook dinner till they soften, about one other 10 minutes. I add chickpeas for protein at this level too.
  4. Stir within the leafy greens and vinegar. I end the soup with white wine vinegar for brilliant taste and a giant handful of kale. Simply cook dinner till it wilts, season to style, and serve!

Even if you happen to use barely totally different greens than the recipe requires, this easy 4-step methodology will work!

Discover the whole recipe with measurements under.


Many-Veggie Vegetable Soup


Vegetable Soup Recipe Variations

I name for particular greens within the recipe under, however I’m severe once I inform you that it’s versatile! Please use no matter you will have available. Listed here are just a few simple methods to alter it up:

  • Use all carrot or all candy potato as an alternative of each, or add butternut squash as an alternative.
  • Toss in just a few sliced cremini mushrooms whenever you add the carrot.
  • Swap bell pepper for the cherry tomatoes, zucchini, or inexperienced beans.
  • Use one other leafy inexperienced, like spinach or chard, instead of the kale.
  • Garnish bowls with chopped contemporary parsley or basil, a scoop of pesto, or sprinkle of Parmesan cheese!

The veggies aren’t the one versatile a part of this recipe! Be happy to differ the opposite elements as nicely. Listed here are just a few concepts:

  • Add a tablespoon of dried Italian seasoning instead of the oregano.
  • Substitute the vinegar with contemporary lemon juice.
  • Omit the chickpeas, or exchange them with white beans or cooked lentils.

Let me know what variations you attempt!


Vegetable Soup recipe


Learn how to Retailer Vegetable Soup

I wish to make a giant pot of this vegetable soup and eat it the following day and the day after that. It retains nicely in an hermetic container within the fridge for as much as 4 days—the flavour improves because it sits within the fridge!

Are you able to freeze vegetable soup?

Sure! This vegetable soup recipe freezes nicely. Permit the soup to chill to room temperature, then switch it to hermetic containers or jars. Retailer within the freezer for as much as 3 months.

Tip: When freezing soup, go away an inch of empty house on the prime of every container. The soup will increase when it freezes!


vegetable soup


Extra Simple Soup Recipes

In the event you love this simple vegetable soup, attempt considered one of these veggie soup recipes subsequent:

vegetable soup

Vegetable Soup

Prep Time: 10 minutes

Cook dinner Time: 30 minutes

Complete Time: 40 minutes

Serves 6

This vegetable soup recipe is a wholesome, selfmade meal that is nice for chilly days. It is versatile and straightforward to make with easy pantry elements and no matter greens you will have available.

Stop your display screen from going darkish

  • Warmth the olive oil in a giant pot over medium warmth. Add the onion, salt, and several other grinds of pepper and cook dinner, stirring sometimes, for 8 minutes, or till softened. Add the carrot and candy potato, stir, and cook dinner for two extra minutes.
  • Add the canned tomatoes, garlic, oregano, and purple pepper flakes. Stir within the broth and bay leaves. Deliver to a boil, then scale back the warmth to a simmer and cook dinner, coated, for 20 minutes.

  • Stir within the cherry tomatoes, inexperienced beans, zucchini, and chickpeas. Cowl and cook dinner for 10 to fifteen extra minutes, or till the inexperienced beans are tender.

  • Stir within the vinegar and the kale and cook dinner for five minutes, or till the kale is wilted. Season to style with salt and pepper and serve.

Vitamin Information

Vegetable Soup

Quantity Per Serving

Energy 117
Energy from Fats 45

% Day by day Worth*

Fats 5g8%

Saturated Fats 1g6%

Polyunsaturated Fats 1g

Monounsaturated Fats 3g

Sodium 1055mg46%

Potassium 403mg12%

Carbohydrates 17g6%

Fiber 3g13%

Sugar 6g7%

Protein 2g4%

Vitamin A 8253IU165%

Vitamin C 22mg27%

Calcium 62mg6%

Iron 1mg6%

* P.c Day by day Values are based mostly on a 2000 calorie eating regimen.

 

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