LA Johnson/NPR
Have you ever ever had scary ideas pop into your head that you simply simply could not cease excited about?
They’re known as intrusive ideas, and they’re distressing, repetitive and undesirable. They are often triggered by large life adjustments or psychological well being points.
Life Equipment
Methods to take care of intrusive ideas
NPR
NPR’s senior visuals producer LA Johnson, who struggled with these ideas after giving beginning to her second youngster, talks to psychological well being professionals U’nek Clarke and Brooke Smith about how you can handle them. She illustrates her expertise and the knowledgeable recommendation in a comic book.
Editor’s observe: This comedian will talk about psychological well being matters and suicidal ideation. If you’re in disaster, name or textual content the 988 Suicide & Disaster Lifeline to attach with a counselor.
LA Johnson/NPR
LA Johnson/NPR
LA Johnson/NPR
LA Johnson/NPR
LA Johnson/NPR
LA Johnson/NPR
LA Johnson/NPR
LA Johnson/NPR
LA Johnson/NPR
This story was edited by Malaka Gharib. The visible editor is Beck Harlan. We would love to listen to from you. Go away us a voicemail at 202-216-9823, or e mail us at LifeKit@npr.org.
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